© 2017 Peak Performance Therapy Ltd

Companies House Registration No: 10658246

August 25, 2019

The Best Back Care Package!

Tired of your painful, sore and achy neck or back?

If you didn't already know - I am on a mission to fight back pain, the misery that comes with it & the myths that surround it!

I want everyone to have a better understanding of it!


So I am g...

Introduction:

Many people that are seen in clinic, whether they are an athlete, manual worker or desk worker complain of chronic hamstring tightness and no matter how much time they spend stretching, the tightness will just not go away!

Why waste your time doing the same...

If you’ve ever wondered why strength training is good for you then read on...

“I am too strong” – Said no one. Ever!

Introduction

If you could take a pill that could benefit your heart and lungs, improve your balance, strengthen your bones, build muscle, help you lose wei...

October 5, 2017

Introduction

It’s that time of year again, that dreaded point when you find out if you have been successful in securing a London Marathon ballot place.

If you are lucky enough to have been accepted (it really is a lottery), or have opted for a charity place, then you mig...

Introduction:

Sports massage is one of the most popular treatment methods for both sport and non-sporting related injuries. It is widely used throughout the medical, healthcare and fitness field and considered an essential part of a practitioner’s tool kit.

Many elite at...

Introduction:

Chances are that you have had some form of back pain at some point in your life. Whether it’s just a bit of an ache or excruciating pain.

Low back pain is the most common musculoskeletal disorder in the world, and is the most common reason an individual wil...

April 21, 2017

Hello Everyone!

As clinical director, Danny Baker, I would like to personally welcome you to Peak Performance Therapy!

A new and exciting injury ,rehabilitation and performance clinic, serving the Basildon, Castle Point, Wickford, & Billericay community.

Opening Soon!

Con...

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August 25, 2019